Just as there are predictable ways a child learns to grow, crawl, stand and walk to explore the world, there are also important pathways for self-soothing. But these relate much more to the end of the day, when
it is time to rest,release from the impressions of the day, and go to sleep.
Dr. Adam Blanning will present the steps and progression of the inner sensory pathway and how it relates to sleep problems, challenges with self-regulation, as well as very positive qualities, like resilience and an inward sense of well-being.